In the current times, we are all experiencing change in all aspects of our lives. In order to effectively process these changes, it may be a good idea to understand the Stages of Behaviour Change as proposed by the works of James Prochaska & Carlo DiClemente. See where you’ve travelled so far. Look to see where you are on the scale. As a people with the common purpose of getting through the current Covid19 crisis we need to stay in the ACTION and MAINTENANCE stages and comply with HSE guidelines.
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